Connection is a basic need of every human being. We find these connections in everyday life, whether waking up next to our partner, having dinner with our kids, or even making eye contact with someone at the grocery store. But sometimes, things get complicated. We may be struggling with our own issues or having difficulty in a relationship which impedes our ability to connect with others. At times like this, we may not know how to fix things and that’s where therapy comes in. Together, we can work towards creating meaningful change in your personal life and relationships. As a Marriage and Family Therapist, I treat individuals, families, and couples through a systemic lens. I use a variety of modalities, including EFT, structural, strategic, and solution-focused. Based on your needs, we will collaboratively create a plan for treatment that will most effectively address your issues. There are often things in life that create a heavy burden, but you do not have to go it alone. I welcome the opportunity to help lighten the load and inspire you to be your best self in relationships and day-to-day life.